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my skinny summer
my name is katy and I am tired of being skinny-fat. my goal this summer is to eliminate fat and gain muscle. I won't let mono stop me from reaching my goal: a fit, toned and curvy me.

Height: 5 feet 5 inches
SW: 132
CW: 127
28th Jan 13 • 1 note • Reblog

Anonymous asked: Hey katy do you have any good exercise plans that you follow?

not anything specific, but i like to switch things up every day so I don’t get bored! 

02nd Oct 12 • 286 notes • Reblog
sophistik8ed: This sweet girl’s name is Muriel. Muriel is a tenth grader at my local high school, and is battling her fourth round of bone cancer. The cancer has spread to roughly five parts of her body, and there is a possibility that Muriel will not be with us much longer. Muriel’s name was first mentioned to me by a teacher who asked me to sit with her at lunch, since Muriel does not have many friends. Since Muriel is rarely at school because of the severity of her cancer, I decided to visit her at her house today after school. I was expecting things to be slightly awkward, considering we’ve never formally met.. But, boy, was I wrong! Muriel, although quiet at first, spoke with such passion and humor about things like her family, (“I’m the middle child” she said to me, accompanied with an eye roll) her love of art, riding her bike, and her adorable chow lab, Jack. In total I spent an hour at her home, sitting in her living room just talking about life. Everything from old T.V. shows we watched as kids, to the children at the hospital that Muriel cares so much about. It was such an enlightening experience for me, on so many levels. Spending this time with Muriel made me realize just how truly precious life is. We need to seize the day, before the day seizes us. I really hope that you could all reblog this post, and keep the sweet and beautiful Muriel in your prayers.  -Katy
13th Sep 12 • 8,855 notes • Reblog
fitspoholic: Bad run Wallpaper More fitspo wallpapers here
13th Sep 12 • 7,313 notes • Reblog
fitspoholic: A year from now More fitspo wallpapers here
13th Sep 12 • 312 notes • Reblog
11th Sep 12 • 1 note • Reblog

Anonymous asked: Hey Katy what are some good exercises to really slim your inner thighs and not bulk up?! Thank you so much! Xoxo

I’ve heard Insanity is good :) google it!

09th Sep 12 • 1 note • Reblog

Anonymous asked: hey katy! I'm 13 years old 5 feet 4 inches and 112 lbs. I usually train every day but now i cannot because somethig is wrong with my knee:) haha I'm not sure exactly what though. I just wanted to ask you what should I do to keep myself fit. I can't run and I love to run, I also can't swim or do anything that involves working out. Is eating healthy going to keep me fit? I never had a totally flat tummy. Is that tummy fat ,hope it's baby fat, going to go away when I get older? Your blog is great

you’ll most likely thin out as you get older! don’t fret, you are a perfect size for your age :)

04th Sep 12 • 2 notes • Reblog

Anonymous asked: what's your FAVORITE thing you did over the summer?

that’s a hard one! this is going to sound lame, but i loved it all :)

03rd Sep 12 • 0 notes • Reblog

loveishardbutworthit asked: hi katy! i'm katie. ahaha i always loved that we had the same name(: well, i know this may sound extremely creepy and weird but it honestly isn't meant to be! i was watching one of your previous hauls and were like the exact same shape and errythang but i'm not sure if the shirt would look right with my bra size. ik, awkward. so i'm just gonna come out and ask...whats your bra size? hahaha wow i sound like a freak. you could inbox me it...unless its too personal in which case im so sorry. xx

I’m a 34B!

01st Sep 12 • 2,000 notes • Reblog
sweatsalty: Amazing transformation!